When I'm in a bad mood, I don't try to fight it with force. ..
Added 2025-03-26 07:32:16 +0000 UTCWhen I'm in a bad mood, I don't try to fight it with force. It's like trying to stop a wave - it's just a waste of energy. Instead, I've learned to accept it as a part of me and give myself permission to take a little break.I usually give myself three days to just be. On these days, I allow myself all the things I usually refuse to do: lying in bed longer, watching my favorite shows, hanging out on the Internet, reading something interesting for the soul. These days I try to listen to myself, to understand what brought me to this state. Sometimes it's just accumulated fatigue, sometimes it's some unresolved problems or too much workload. It is at such moments that I can honestly admit to myself: "Yes, I have taken on too much" or "It's time to change something in my life"🥰
