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mrdamienpatrick
mrdamienpatrick

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Hey guys! Check out one of morning Sauna ab routines after m..

Hey guys! Check out one of morning Sauna ab routines after my cardio. I usually do this 2 to 3 times per week!!! -Sauna Ab Routine- Reverse crunches - 10-15 Russian Twist- 20-30 secs Crunches- 10-15 Center plank- 20-30 secs 2-3 rounds

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