Do you want to know how I got these abs?
1. 5 sets of 2 minu..
Added 2022-08-22 23:11:02 +0000 UTC
Do you want to know how I got these abs?
1. 5 sets of 2 minute planks (everyday)!
2. Diet! no red meat no sweets and no alcohol!
3. Eat lots of fresh fruits and drink lots of water
Remember you can do it too!