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athenemuscle

athenemuscle

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Wanna play? 🔥 You know you are in my powers and I’ll do what..

Wanna play? 🔥
You know you are in my powers and I’ll do whatever it pleases me to do with you😈
Do you dare have a ride on my lap? 😈💋
And what do you think I’ll do with you?🥵

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🥵🦍The push up challenge 🦍🥵 How many do you count? 😳 Almost d..

🥵🦍The push up challenge 🦍🥵 How many do you count? 😳 Almost d..

🥵🦍The push up challenge 🦍🥵
How many do you count? 😳
Almost died and maybe I didn’t make it easier for myself as I did 2 hours of chest and triceps before I decided to do this challenge 🙈😂
It wasn’t pretty and the shaking, grunting and moaning was for real😜🥵💪🏻
Kinda wished I wasn’t so damn heavy🥵

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Happy flex Friday from your favorite muscle girl💋 Did you mi..

Happy flex Friday from your favorite muscle girl💋
Did you miss me?

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Back to business 👽🦍 And of course we start with legs 😈 Hard ..

Back to business 👽🦍
And of course we start with legs 😈
Hard and tough after a lovely vacay with lots of foods and 🍹 but so satisfying to love some heavy weights again 🤩😍
Did you workout today?❤️

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Best vacay ever and so much snorkeling 🤿🐠🏖️ It took forever ..

Best vacay ever and so much snorkeling 🤿🐠🏖️ It took forever ..

Best vacay ever and so much snorkeling 🤿🐠🏖️
It took forever to untangle this messy hair tho😂
What are you up to? ❤️

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Sweaty and sticky chest workout 🏋🏻‍♀️🥵💦 Last workout here on..

Sweaty and sticky chest workout 🏋🏻‍♀️🥵💦
Last workout here on Crete 🏖️😭
Nothing crazy today and only half program 😅
Just maintaining shoulders moving💪🏻
We’re leaving tomorrow although we really just wanna stay🥺😭😂

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I made you a little beach flex 🏖️💪🏻❤️ I Think all the lovely..

I made you a little beach flex 🏖️💪🏻❤️
I Think all the lovely foods are going straight to my back😈🙌🏻😍

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Vacay spam😍🏖️🍷🥩 I’m living my best life and enjoying every m..

Vacay spam😍🏖️🍷🥩 I’m living my best life and enjoying every m..

Vacay spam😍🏖️🍷🥩
I’m living my best life and enjoying every moment✨
If you wanna see more go follow my insta : natasha_broegger as this platform takes forever to upload content and I can’t upload flex with the locals etc as onlyfans requires consent documents for participants 🥺

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Todays very sweaty and slippery leg workout on Crete 🥵💦🏖️ Th..

Todays very sweaty and slippery leg workout on Crete 🥵💦🏖️
The deadlift was the usual 170 kg (374 lbs) but the rest was very lightweight 😅
The gym floor is very delicate so I had to really concentrate on lowering the bar cautiously and that’s real hard on the lower back🥵
Anyway. Shit was done and I’m a happy girl 😍

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Flex show with the locals 💪🏻 And some vacay spam🤩🏖️🍹

Flex show with the locals 💪🏻
And some vacay spam🤩🏖️🍹

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The gym on Crete is approved 🤩🤩 Got a nice sweaty back and b..

The gym on Crete is approved 🤩🤩
Got a nice sweaty back and biceps workout in😈
And it was hot as fuck🥵
The internet is not so good here tho so I’ll probably have to wait to answer my messages till I got some more stable internet 🥺❤️

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So someone challenged me on how many push ups I can make🥵 Ho..

So someone challenged me on how many push ups I can make🥵 Ho..

So someone challenged me on how many push ups I can make🥵
How many do you think I did ? 😈

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Chest day and still progress with both shoulder and cold 🤧🙏 ..

Chest day and still progress with both shoulder and cold 🤧🙏
I’m on a much needed vacation tomorrow but can’t wait to get back and make more progress and talk to you again😍❤️

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Feeling shitty 🤧but pancakes 🥞 is absolutely necessary 😋 So ..

Feeling shitty 🤧but pancakes 🥞 is absolutely necessary 😋 So ..

Feeling shitty 🤧but pancakes 🥞 is absolutely necessary 😋
So this was todays only accomplishment and not sure if I even bother eat them🤒

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Yesterdays shoulder workout before I got hit by sickness 🤧 D..

Yesterdays shoulder workout before I got hit by sickness 🤧
Did last set of military press as a drop going from 65 kg (144 lbs) to 60 to 50 kg 🥵
Then some dumbell press with 32 kg which I forgot to film 😅
The dumbell lateral raises was 20 kg ( 44 lbs) 😈
Now I hope I’ll get well soon so I can continue to get bigger and stronger 😈🏋🏻‍♀️🦍

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Back and biceps went a little crazy as I took some PWO 🥳😈 My..

Back and biceps went a little crazy as I took some PWO 🥳😈
My buddies and I competing on reps on the t bar 90 kg (200 lbs)

And after that we did some seated biceps curl 35 kg ( 77 lbs )
You do the counting 🧮
Let’s just say i don’t let them men beat me😈🦍

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Guess what I’m gonna demolish tomorrow 😈👽

Guess what I’m gonna demolish tomorrow 😈👽

Guess what I’m gonna demolish tomorrow 😈👽

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Post Chest day vibes 😈😍 It was supposed to be rest day but g..

Post Chest day vibes 😈😍
It was supposed to be rest day but guess I’ll just have to get my iron dopamine 👽

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Chest day😈😍🙌🏻 If you wanna see the topless flex version go u..

Chest day😈😍🙌🏻
If you wanna see the topless flex version go unlock yesterdays post😈🥵🔥💋

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A little fresh out of the shower Friday flex for you❤️ Had a..

A little fresh out of the shower Friday flex for you❤️ Had a..

A little fresh out of the shower Friday flex for you❤️
Had an amazing back and biceps workout 🏋🏻‍♀️ and pecs are already sore after yesterday’s chest😍

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Flyes pr 34 kg (74 lbs) and back to my 30 kg (66 lbs) 🤩 Tho..

Flyes pr 34 kg (74 lbs) and back to my 30 kg (66 lbs) 🤩  Tho..

Flyes pr 34 kg (74 lbs) and back to my 30 kg (66 lbs) 🤩

Thought it was about time to stop wining that shoulders aren’t cooperating with my dumbell press ☠️🤚🖕

Wipe off the tears and let’s start focus on what’s working and be grateful with what I can do🙏😍

Besides the dumbell press shoulders aren’t nagging too much and the flyes don’t nag at all😍

Therefore I did one set flyes with the 34 kg and also did my usual weighted 30 kg dips routine 😍

I’ve missed that a lot but I also know that I’ll be one cranky ass bitch if I fuck myself up again so I really proceed with caution ⛔️

At least according to my normal standards 😇

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When people ask me how come I’m always like 3 hours doing le..

When people ask me how come I’m always like 3 hours doing legs😂😭
Well the bar finally moved in the right direction and the top set today was 175 kg (385 lbs ) and some back off with 170 kg🥵💦

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Enjoying this lovely summer weather with good friends ☀️💦😍

Enjoying this lovely summer weather with good friends ☀️💦😍

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Wanna get as hard as my muscles? 😈🥵🍆 I think you’ll get very..

Wanna get as hard as my muscles? 😈🥵🍆 I think you’ll get very..

Wanna get as hard as my muscles? 😈🥵🍆
I think you’ll get very hard when you watch me bouncing and slapping my hard pumped muscles topless for almost 4 minutes 💋😈🥵💦
Tell me. Did you get as hard as my massive biceps ? 😈🥵🍆💦💋

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Topless pec bounce and biceps flex Day 🥵💦 I do like the roun..

Topless pec bounce and biceps flex Day 🥵💦 I do like the roun..

Topless pec bounce and biceps flex Day 🥵💦
I do like the round shape on those biceps 😍
And the size of my meat 🥩 shoulders😈
What do you think ?❤️

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Ohhh my I’m looking forward to go see Crete soon and spend s..

Ohhh my I’m looking forward to go see Crete soon and spend some nice summer days with my sister in crime 😍
We have so much fun when we travel and get to know so many nice people🥰
We’re gonna eat some amazing foods, go explore the island and snorkel 🤿🐠🐟🐡

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A loooot of reps on the bench today😂 Still keeping it light ..

A loooot of reps on the bench today😂
Still keeping it light with 90 kg as I’m Still nursing my shoulder🙏

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Some of todays leg workout 🏋🏻‍♀️ Did you workout too? ❤️

Some of todays leg workout 🏋🏻‍♀️  Did you workout too? ❤️

Some of todays leg workout 🏋🏻‍♀️
Did you workout too? ❤️

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Happy flex friday❤️ Hope you’re enjoying your weekend 💋 Ive ..

Happy flex friday❤️
Hope you’re enjoying your weekend 💋
Ive started the weekend with a mean leg session 😈

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High as fuck after another great workout 👽 Nothing beats tha..

High as fuck after another great workout 👽 Nothing beats tha..

High as fuck after another great workout 👽
Nothing beats that🦍
Do you agree? ❤️

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