coachgigi posts

Rest days are the best days ☺️

2023-05-27 16:30:25 +0000 UTC View Post

Blue skies, sunshine, everything's fine ☀️💙😊

2023-05-26 18:01:44 +0000 UTC View Post

Spinning into your arms 😘

2023-05-25 16:12:18 +0000 UTC View Post

Master your mindset and you will master your body ✨🤸🏻‍♀️

2023-05-24 16:04:22 +0000 UTC View Post

The calm before the storm ✨💪🏼

2023-05-23 16:14:10 +0000 UTC View Post

Even if you don't have time for a big workout, stretching in..

Even if you don't have time for a big workout, stretching in the morning and night really changes your body 💪🏻😊

2023-05-22 16:37:06 +0000 UTC View Post

Hot girls do Pilates 😜❤️‍🔥

2023-05-21 17:07:32 +0000 UTC View Post

Wake up, workout and put your bikini on 😎☀️

2023-05-20 16:52:39 +0000 UTC View Post

Love that the weather is warming up! That means I can start ..

Love that the weather is warming up! That means I can start working out outside more often 💖🌿💪🏻

2023-05-19 16:46:13 +0000 UTC View Post

Balance is essential in life, work and play 🤭💋🤸🏻‍♀️

2023-05-18 16:33:02 +0000 UTC View Post

Nothing but gains over here 😉💪🏻🍑

2023-05-17 16:40:01 +0000 UTC View Post

Gymnastics doesn’t just give you a strong body; it gives you..

Gymnastics doesn’t just give you a strong body; it gives you a strong mind 💪🏻🧠

2023-05-16 16:20:05 +0000 UTC View Post

Coffee is fuel for the body 😋☕️

2023-05-15 15:56:04 +0000 UTC View Post

Take a step into my little world! 🌎 I had the pleasure chat..

Take a step into my little world! 🌎 I had the pleasure chatting with @cocktailratings about my journey to the Olympics! 🤸🏻‍♀️

2023-05-14 17:38:01 +0000 UTC View Post

Legs for daysss 💅🏼😉

2023-05-13 19:05:44 +0000 UTC View Post

Days off call for tiny bikinis and the sun ☀️ 😎

2023-05-12 17:30:08 +0000 UTC View Post

Hands in the air for this beautiful day! ☀️ Love spending t..

Hands in the air for this beautiful day! ☀️ Love spending time with @cocktailratings 💞

2023-05-11 19:01:30 +0000 UTC View Post

Look good, feel good! That’s my motto 😉💙

2023-05-10 18:01:45 +0000 UTC View Post

Once a gymnast, Always a gymnast 🤸🏻‍♀️ 💜

2023-05-09 16:33:17 +0000 UTC View Post

Stretching and a latte = the perfect start to my day! 😍☕️

2023-05-08 16:04:02 +0000 UTC View Post

Let’s get your body ready to move! I’m showing you a few str..

Let’s get your body ready to move! I’m showing you a few stretches we do in gymnastics to loosen up!

2023-05-07 16:24:02 +0000 UTC View Post

Carbs are good for you 😉🍕

2023-05-06 23:19:01 +0000 UTC View Post

It’s flexible Friday! 🤸🏻‍♀️ This is called the Middle split ..

It’s flexible Friday! 🤸🏻‍♀️ This is called the Middle split position! In the middle split, you are forming a straight line from your ankles to your hips, aligning your ankles with your knees and your knees with your hips!

2023-05-05 16:30:23 +0000 UTC View Post

Life is like a gymnastics..its better if your'e flexible 😉

2023-05-04 16:25:05 +0000 UTC View Post

To be a champion, you must train like a champion 😉💪🏻

2023-05-03 16:49:11 +0000 UTC View Post

If you don’t leap, you will never know what it is like to fl..

If you don’t leap, you will never know what it is like to fly 🤸🏻‍♀️✨ Life is all about taking chances! It’s never too late to start anything!

2023-05-02 18:22:15 +0000 UTC View Post

Working out keeps a strong mind and a healthy body! 💪🏻🧠💖

2023-05-01 16:45:05 +0000 UTC View Post

Are you ready to feel the burn? 🔥 🥵 I’m showing you an inte..

Are you ready to feel the burn? 🔥 🥵 I’m showing you an intense move called the over splits! This move requires lots of flexibility and a must to make it in the Olympics! 🥇

2023-04-30 19:23:05 +0000 UTC View Post

If I’m not at the gym, you can find me on the dance floor 💃🏻..

If I’m not at the gym, you can find me on the dance floor 💃🏻🪩

2023-04-29 23:48:01 +0000 UTC View Post

All hands up for flexible Friday! 😝💪🏻

2023-04-28 21:37:30 +0000 UTC View Post